Collection: Sesame 芝麻

芝麻的营养价值

1、芝麻含有大量的脂肪和蛋白质,其中主要为油酸、亚油酸、棕榈酸、花生酸等的甘油脂;又含甾醇、芝麻素、芝麻酚、叶酸、烟酸、蔗糖、卵磷脂、蛋白质;还有膳食纤维、糖类、维生素a、维生素B1,B2、尼克酸、维生素E、卵磷脂、钙、铁、镁等营养成分;芝麻中的亚油酸(Linoleic、C18∶2)有调节胆固醇的作用。
2、 芝麻中含有丰富的维生素E,能防止过氧化脂质对皮肤的危害,抵消或中和细胞内有害物质游离基的积聚,可使皮肤白皙润泽,并能防止各种皮肤炎症。
3、 芝麻还具有养血的功效,可以治疗皮肤干枯、粗糙、令皮肤细腻光滑、红润光泽。 

适合人群

一般人群均可食用
适宜肝肾不足所致的眩晕、眼花、视物不清、腰酸腿软、耳鸣耳聋、发枯发落、头发早白之人食用;
适宜妇女产后乳汁缺乏者食用;
适宜身体虚弱、贫血、高脂血症、高血压病、老年哮喘、肺结核,以及荨麻疹,习惯性便秘者食用;
适宜糖尿病、血小板减少性紫瘴、慢性神经炎、末梢神经麻痹、痔疮以及出血性素质者适用;
患有慢性肠炎、便溏腹泻者忌食;根据前人经验,男子阳痿、遗精者忌食。
14 products
  • W/C DRIED WHITE SESAME 味全白芝麻
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    $2.29
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    $2.29
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  • WEI-CHUAN W/C BLACK SESAME 味全黑芝麻
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    $2.29
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  • ROASTED SESAME SEED 黑芝麻
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    $4.99
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  • ROASTED SESAME SEED WHITE 白芝麻
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    $4.99
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    $4.99
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  • 100% BLACK SESAME POWDER 欣園陽光谷綠100%黑芝麻粉500g
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    $12.99
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    $12.99
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  • BLACK SESAME POWDER 黑芝麻粉 500G
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    $7.99
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  • BLACK SESAME POWDER 金瑞益黑芝麻粉 500G
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    $8.99
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    $8.99
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  • GLAM DAY WHITE SESAME 天成白芝麻
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    $2.59
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    $2.59
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  • GLAM DAY BLACK SESAME 天成 黑芝麻
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    $2.29
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  • DRIED BLACK SESAME 寶字黑芝麻
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    $2.69
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  • COOKED BALCK SESAME 義峰熟食黑芝麻 220G
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    $3.29
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  • BLACK SESAME POWDER 金瑞益黑芝麻粉 300G
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    $5.99
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    $5.99
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  • HUNSTY HULLED WHITE SESAME SEEDS 合時牌去殼白芝麻 5LB
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    $13.29
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  • SESAME POWDER 新東陽芝麻粉 8.8OZ
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    $5.49
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    $5.49
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